PLEDGE TO MAA DURGA TO FIGHT AGAINST INDIA'S HUNGER SITUATION THIS ASH...
Know the number of children in India who sleep hungry daily?What can you possibly do towards the Zero Hunger theme this World food day?...
HONOURING THE EVIL POTATOES THIS NAVRATRI
Do you think that eating potatoes just adds empty calories to the diet?Do you think that this large plumpy vegetable makes you like itself-plumpy?Find...
SUPER NAVRATRI WITH SUPER FOODS
Know the superfoods consumed in Navratri?Do you know the benefits of foods that you consume blindly?...
HOW DOES TAMASIK AND SATAVIK DIET AFFECT MENTAL HEALTH?
Heard grannies asking you to avoid tamasik foods? And you never believed them right? This might impact your mental health. Have a look!
NAVRATRI FASTING- A NATURAL WAY TO DETOX
Can navratra diet detox you?What’s the correct way to fast? ...
ANTI-ACNE DIET
Disturbed with acne?Do those blistery face bother you?Are those face pimples horrifying?...
BENEFITS OF WEIGHT LIFTING FOR WOMEN
Do you fear that weight lifting will bulk you?What do you think is better-aerobics or weightlifting?Find out...
WEIGHING SCALE DOES'NT ALWAYS SHOW WEIGHT LOSS.
Are you disappointed with your daily hardcore gym and still weighing the same?Are you obsessed with that weighing scale?Do you feel it shows the corre...
CONQUER PMS WITH THESE DIETARY DO'S AND DON'TS
Having the PMS pain?Do that fussy mood spoil your relation with everybody?Tensed about the horrifying PMS?...