Dietician Garima GoyalReg Dietician, MS, RD, CDE, Diabetes, Certified Keto, IBS, IBD Sepcialist.
“Being healthy and fit isn’t a fad or a trend,
instead it’s a lifestyle.” - DG
A lifestyle that you need to adapt to in order to live a healthy and stress free life. People have blurred knowledge about what is healthy and what is not, and tend to rely on unauthenticated sources on internet, most of which give false information. Consulting a dietician is always a better option because they are expert in their fields and suggest what is right for you. It is important to know that eating the right food not only maintains an ideal weight but also prevents you from diseases.
Your routine diet has a lot more effect on your day to day activities than you think. Not following a diet with appropriate nutrition slows you down, effects your heart, and most importantly it affects your mind. If you follow a good diet that is right, you will feel more active and productive all day long.
Going by the Moto of ‘Creating healthy lives’, Dietician Garima wants to create a healthy world where people are fit and aware of the food they eat. Food is one of the basic needs for what we live and if we don’t follow the basic need in the right manner, then your whole body is at stake. Garima believes “Weight is something, not everything, and is definitely not above your health.”
Dietician Garima is not only your coach, but a friend. She believes when you are a friend and a coach at the same time you can guide and motivate people to work on themselves in a much better way than otherwise. She believes “My clients and I are tires of the same car, which always move together and in the same direction. If one stops other stops.”
Dietician Garima has worked towards transformation of many lives with 100% success rate with personalized counselling and diet plans for each and every client. She understands your day to day routine, likes and dislikes. Your complete information is collected regarding anthropometric measurements, medical history and current health status and diets are planned accordingly.. Instead of making an entire shift in your daily diet, she just modifies your routine and makes a diet plan that suits the best.
Let us understand you to make your food preferences better and work together as a team towards a better you! Be ready for the transformation you have always wanted!