Green tea in lactation

Green tea in lactation

A breastfeeding mother needs to pay a close attention towards her diet because whatever a mother eats or drinks get transferred to the baby through mi...

Goat milk in dengue- myth or reality?

Goat milk in dengue- myth or reality?

Introduction - Dengue is an acute viral infection transferred by the bite of Aedes mosquitoes to humans. Dengue fever is one of the main public healt...

Food for herpes

Food for herpes

Herpes simplex virus (HSV) refers to the skin infections caused by two viruses - HSV-1 or HSV-2 and it has no cure, just like other viruses. Whenever ...

Is diabetes reversal possible

Is diabetes reversal possible

Diabetes refers to a chronic metabolic disorder that disturbs glucose homeostasis in which the body either doesn't produce sufficient insulin or the c...

Biotics for overall health

Biotics for overall health

Digestion has always been an important area of research as it affects the overall health of an individual due to the balance or imbalance of healthy b...

Natural substitutes of white sugar

Natural substitutes of white sugar

Who doesn't crave sweet? Everyone loves to eat sweet foods like desserts, cakes, halwas etc. guilt free. Research has proven that one of the leading c...

Natural insulin sensitisers and insulin mimetics

Natural insulin sensitisers and insulin mimetics

Pancreas, an endocrine gland, produces a hormone named insulin which controls the blood sugar levels. Beta cells of the pancreas are responsible for t...

Probiotic food and their health benefits

Probiotic food and their health benefits

Our digestive system or 'gut' is the home for millions of healthy microbes which help in maintaining the microbiome balance and killing the disease ca...

PCOS talks: Things you should know about lean PCOS

PCOS talks: Things you should know about lean PCOS

PCOS is commonly characterized by obesity and overweight. But are all women with PCOS obese?Nearly 30% of women with PCOS are found to be of normal Bo...