Tired of having Milk everyday? Try these new recipes

We have been taught since our childhood to drink 2 glasses of milk everyday. That’s how our bodies have been programmed. But, there are days when you are tired and bored of drinking a hot/cold glass of milk with some flavoured chocolate powder. We all need a change once in a while. Here are some milk related recipes you can try when drinking same kind of milk becomes monotonous:

Badam Milk (Brahmi)

Almonds are a rich source of proteins and carbohydrates and they make for a refreshing drink when mixed with milk and refrigerated. It can be both served as a sharbat and a milk drink. You can easily make brahmi sharbat at home.

Khus Khus Thandai

Thandai means a coolant and is perfect milk drink for summer. Khus khus (poppy seeds) is rich in zinc, iron and phosphorous. It is known for its cooling effect on the body and also helps fight indigestion.

Chia seeds smoothie

Chia seeds are excellent source of protein and fiber. A chia seeds smoothie is

another alternative you can opt for, which is good for health.

Coffee

Coffee is a classic milk beverage that you can have. Hot or cold completely depends on your choice. You can garnish your coffee with some choco-chips for a chocolaty taste.

Kheer

Why limit yourself to milk beverages only. Make desserts out of milk. Kheer is an ultimate indian dessert made of rice and milk. When garnished with dry fruits, it tastes heavenly.

Custard

Remember childhood days, when custard used be our all time favourite food. Why forget it now? Having custard in place of milk has always been and will be the best feeling.

Home-made milk ice-cream

Why spend money on ice-creams in summers when you can make them at home with milk. The taste is awesome and you can experiment different flavours too.

Gond katira

Gond katira (Tragacanth gum) has a lot of health benefits and is widely used in cooking industry. You can add it to your milk and make a delicious beverage out of it by putting rooh afza or some other flavour. Gond kateera acts as a solace to the body and is also used for relief from diarrhoea and cough.

Fruit Milkshake

Choose any seasonal fruit you like and make a milkshake out of it. Get a refreshing drink with additional benefits of the fruit added in the milkshake.

What are you waiting for? Go try these new milk recipes today and get a day free from boring glass of milk.