Media Coverage
//27 Aug, 2020 The Indian Express
Here’s how to chop vegetables to maximise their nutritional value
Vegetables provide us with a lot of nutrients. But did you know that the way we chop and peel vegetables impacts their nutrient content? And if you are now wondering whether you have been doing it wro...
//28 Aug, 2020 Cosmopolitan
7 Reasons Why You Should Include Red Rice in Your Diet
Want to make your diet healthier? Switch from white to red rice...
//11 Sep, 2020 Times Now News
Ditch ultra-processed junk food that can speed up ageing: Eat these 6 cleansing foods for healthy skin, body
Add these six detoxing foods to your diet to help you get that glowing, vibrant, and, yes, younger-looking skin, while keeping you healthy as you age....
//27 Oct, 2020 Cosmopolitan
6 Expert-Approved Tips to Avoid Bingeing this Festive Season
Easy and effective tips from a dietitian to watch the calories!...
//12 Nov, 2020 NDTV
10 Healthy Food Swaps To Stay Fit During The Festive Season
Festive Season: It is difficult to say no to festive delicacies. Instead of completely avoiding them, here are some healthy swaps you should try and enjoy the festivities to the fullest....
//21 Nov, 2020 Good Homes
POST-DIWALI DETOX: FOLLOW THESE EXPERT TIPS BY DIETITIAN GARIMA GOYAL
It's time to get rid of the festive hangover and onward to destination detox...
//26 Nov, 2020 Pinkvilla
The signs, causes and prevention tips of sugar crash ie Hypoglycemia
Sugar crash is also known as hypoglycemia and it is not only associated with diabetes. So, dietician Garima Goyal talks about the signs, causes, prevention tips of sugar crash and how to deal with it....
