Media Coverage
//18 Jan, 2022 Pinkvilla
Foods enriched with Vitamin C to include in your diet for a healthy body
Vitamin C is an essential vitamin required by the body for various body functions. Its requirement is all the more important during these days of the pandemic- where maintaining a healthy body and boo...
//27 Jan, 2022 India Tv
How to use whey protein in your daily diet for weight loss and gain? Expert answers
A good quality whey protein gives anywhere between 20-22g protein per scoop. High protein in the calorie surplus diet promotes muscle build up, rather than fat storage. Owing to its versatility, it ca...
//18 Feb, 2022 Hindustan Times
Can potatoes help you lose weight?
Potatoes are high in fibre as well as resistant starch and can keep one full for longer periods. They also prevent overeating....
//31 Mar, 2022 Hindustan Times
Night Eating Disorder: Do you eat too much at night? Know early symptoms
People with Night Eating Disorder often feel they won't be able to sleep unless they eat. Here are early symptoms and management tips....
//22 Mar, 2022 Zeezest.com
Learn How To Recover From Your Holi Binge With These Expert Tips
Once you are done with Holi binging, it is natural for your body to feel the strain, which is why a post holi detox is important....
//23 Mar, 2022 Only My Health
मखाने को देसी घी में रोस्ट करके खाने से मिलते हैं कई जबरदस्त फायदे, शाम के लिए है बेस्ट स्नैक
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//31 Mar, 2022 Hindustan Times
Ramadan 2022: Benefits of intermittent fasting during Ramadan
Ramadan 2022: Experts say that intermittent fasting during the month of Ramadan helps to burn fat and cleanse the body of harmful toxins. Here are other health benefits....
