🏋🏻♀12 weeks transformation programme 🏋🏻♀
📌Charges for the programme: ₹5000
📌Programme is starting on 15 August 2018 and last date for registration is 12 August 2018
📌Lose upto 10-12 kgs in 12 weeks🏃🏻♀
📌The counselling experience is highely personal and I need you to understand that you're not just going to get a diet plan. I will be working with you on a daily basis to ensure you are progressing, both physically and mentally.
📌Your calories, protein, carbs and fat requirements will be calculated and menu will be planned on daily basis.
📌various instructions along with foods avoided and to be included will be told.
📌Ur weight loss will b monitored weekly,
and next plan will b sent accordingly. (We target one kg weight loss per week as its healthy loss) plans will include all the instructions and detox diets as well.
📌Maintenance plan will be given in the end.
📌With that, you're ready to go. Best of luck on your reformation. And remember, every body is different. Your experience will be unique. Your challenges will be your own. But you're not alone. Drop the fast food, smokes, and general vices that plague your willpower and progress, and set the base with this program now.